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प्रकाशित: 16-10-2026 | 04:17 PM

Health And Fitness ALL News Gallery Videos Web Stories Kareena Kapoor Khan rubs ghee on her feet at night, 5 benefits you should know about Saif Ali Khan recently revealed that Kareena Kapoor rubs ghee on her feet every night. To know why and what are the associated benefits with this ancient practice, read on. Why Supreme Court has sought review of pharma freebie rules, their stricter enforcement While acknowledging that the issue primarily falls within the government's domain, the top court has said the existing framework has 'not proved entirely effective in preventing and curbing unethical practices' Ektaa Kapoor recalls career crisis in 2008, says COVID-19 pandemic affected her mental health the most: "I had postpartum of my own" Ektaa Kapoor recalls her toughest professional and personal phases on Ranveer Allahbadia’s podcast and announces plans for Dirty Picture 2. Student suicides: IITs to create proper cadre for mental health professionals Indian Institutes of Technology are considering creating a proper cadre of mental health professionals who will be engaged to ensure the psychological well-being of students and faculty, according to IIT Directors. Deepika Padukone collaborates with PV Sindhu for Featured Closets on World Mental Health Day Deepika Padukone’s charity closet has launched its new Featured Closets initiative with Olympic medallist PV Sindhu as its first guest. Proceeds from the charity sale will support mental health awareness and programmes run . Why losing doesn’t make an athlete weak: The mental health conversation sport needs The truth is it is still not okay for athletes to come out openly and say that things aren’t always okay. They are scared. They are worried about a possible backlash, what the fans will say and more importantly how the Board or the Federation will react. Are you making this dangerous mistake when cleng your contact lenses? It can cost you your eyesight Rinsing contact lenses with water may seem harmless, but an ophthalmologist explains why it can expose your eyes to dangerous microorgsms. Zuckerberg’s USD1.8-billion AI gamble aims to change how diseases are treated Google DeepMind, Meta and the US government are backing an effort to build virtual models of human cells, hoping to help scientists find answers to some of medicine’s toughest questions. Russia rejects suspected second plague case report as ‘false information’ as WHO seeks clarity Russia has rejected reports of a suspected second plague case in Siberia as false, while the WHO seeks more information after the death of a laboratory worker at an anti-plague research institute. Celebrity nutritionist Shweta Shah shares traditional remedy for migraine headaches; see recipe Do you experience insufferable migraine headaches? Try this traditional recipe that may just be the fix you're looking for. Delhi raises ASHA workers’ incentive to Rs 6,000, expands ANMOL screening to 63 diseases The Delhi government has doubled the monthly incentive for ASHA workers from Rs 3,000 to Rs 6,000 and expanded the Mission ANMOL newborn screening programme from 56 to 63 diseases. The announcements were made during the Seva Sankalp Abhiyan programme, which also saw the launch of a digital portal for nursing homes and the inauguration of a new organ and tissue transplant orgsation facility. 'I'd like to move on', OpenAI publicist tells media as Sam Altman faces ChatGPT suicide question “We really actually have to walk out the door in one or two minutes,” she said. GST Council likely to allow ITC on group insurance; ease rates on rare disease drugs and pharma services Moreover, Indian pharmaceutical units that execute "work on goods" . This means, the transactions with the foreign client will attract nil GST – as against 18 percent right now. Critically-ill patient's oxygen levels dropped to 40% mid-flight; 6 lifesaving steps to know When a critical patient's oxygen levels plummeted to 40% mid-air on a Delhi-Aizawl flight, quick-thinking doctors and emergency measures saved the day. Know tips on what crucial steps to take if someone experiences dangerously low oxygen saturation. Bubonic plague vs pneumonic plague: Key differences, which one is more fatal, how they spread, fatality rate and more Following a fatal and suspected case of pneumonic plague in Russia, global health concerns have risen regarding the disease. To know how pneumonic plague is different from bubonic plague, read on. Russia plague scare explained: What is pneumonic plague? Know its symptoms, how it spreads, and if it is curable A Russian lab technician's death from suspected pneumonic plague following an alleged lab accident has triggered a 200-person quarantine and international monitoring. Donald Trump says, "I take 325 mg of aspirin daily.. need it psychologically"; 7 side effects to know about Donald Trump recently shared that he takes 325 mg of aspirin daily, and has been doing so for decades. To know what expert has to say about it and the potential side effects of the medicine, read on. COVID-19 immunity may protect against other bat coronaviruses: Study COVID-19 immunity may recognise some closely related bat coronaviruses, a new Pirbright Institute and King’s College London study finds. "I would probably want to write a bible on pelvic floor health": Anne Hathaway; 4 best exercises to improve it Anne Hathaway has the desire to write a book on pelvic floor health. She believes when she got to know about its importance, she saw an improvement in her energy levels and overall strength in general. Kerala HC ruling on cancer drug prices boosts access, but complicates India's trade talks with US, EU The ruling matters because Section 100, a rarely used provision, allows the government or its authorised entities to use a patented invention without the patent holder’s consent, subject to paying compensation. SC questions Centre over wide gap between drug price to retailer and MRPs; asks why 16% cap should not apply Questioning the current framework, the bench asked why all medicines and medical devices covered under the Essential Commodities Act should not be subjected to a uniform 16 percent markup cap. Can a policyholder switch their parents’ health insurer after they develop a disease? When a policy is ported, the waiting-period credit already earned under the existing policy is carried forward, subject to the applicable portability rules Slept for 8 hours, and still tired? Know the link between coffee and poor sleep quality You can fall asleep normally and still have caffeine-related changes in sleep quality? New research suggests caffeine may reduce deep, restorative sleep even when you fall asleep normally and stay in bed for a full eight hours. A woman who will soon turn 101 shares her longevity secrets, what she eats and more Centenarian Natalie Groeger shares her favourite everyday foods, which include blueberries, dark chocolate, apples and many more. Know her secret to longevity and more. Kerala HC says exorbitant drug prices can trigger Section 100; leaves final decision to Centre Until now, both the government and pharmaceutical compes had argued that Section 100 could be invoked only when the government itself needed to use a patented invention for a departmental or governmental purpose. The court rejected that narrow interpretation. CISCE to launch nationwide student mental health initiative: Over 16 lakh students to join classroom discussions CISCE will launch a three-tier student mental health initiative, taking discussions from classrooms to 18 regional forums before a national conclave in Hyderabad. Happy birthday Ranbir Kapoor: Actor turns 44! Health and fitness lessons to take from him to look dapper and stay fit Happy birthday Ranbir Kapoor: If you want to take fitness inspiration from the actor, the core lesson should be about adaptability and consistency. CDC loses nearly a third of its workforce as staffing cuts strain US public health work Staff numbers have fallen sharply since early 2025, while former and current employees say leadership changes and tighter political oversight are making it harder for the US health agency to carry out some of its core functions Mirabai Chanu wins silver in Asian games: This protein-rich combo is her secret to muscular body, high strength and stamina Mirabai Chanu's long-awaited dream to secure a medal at Asian Games has turned out to be true. She won silver in the 48 kg category. To know the secret behind her fitness levels, stamina and endurance, read on. At 60, Milind Soman finishes two ironman races in just 6 days; 5 key lessons on fitness recovery At 60 years old, fitness icon Milind Soman successfully completed two grueling Ironman triathlons just six days apart in Wales and Italy. 5 warning symptoms you're not eating enough Did you know cutting back on food to lose weight can severely backfire? It can lead to sluggish metabolism and a lack of essential nutrients. Know 5 signs of undereating. 7 everyday habits that can quietly affect your health Data shows that even people with normal BMIs and young adults can carry hidden cardiovascular risks. Read on to know 7 habits that quietly compromise long-term health. Why you should consume amla powder mixed with ghee every day, expert explains Curious about taking amla powder with a spoon of ghee? Experts break down the potential antioxidant and heart-health benefits, proper daily dosage, and the best time to consume it safely. Ajay Devgn proudly flaunts 16-YO son Yug's intense gym workout; fitness trainer on teenagers lifting weights, do's and don'ts Actor Ajay Devgn recently shared an Instagram video of his 16-year-old son, Yug Devgan, intensely working out with a weightlifting belt and displaying an impressive, toned physique. Meet this 90-YO Japanese bodybuilder who's defying ageing with a strict vegetarian diet 90-year-old Japanese bodybuilding legend Toshisuke Kanazawa credits his remarkable physique and youthfulness to a strict vegetarian diet and clean living. Having given up meat at age 50, he continues to compete and inspires seniors worldwide to defy aging through fitness. "You have a little bit of identity crisis and don't remember who you were before": Richa Chadha on fighting postpartum blues Actor Richa Chadha opens up about her challenging postpartum identity crisis and emotional struggles on a recent podcast. Explore five practical and effective ways new mothers can navigate and overcome postpartum blues. Drugmakers move closer to launch landmark HIV drug as CDSCO eases approval process A CDSCO panel has recommended waiving local Phase III clinical trials and bioequivalence studies for lenacapavir Indian nurses face shrinking UK opportunities as visa rules tighten and hiring slows Health and Care Worker visa applications from main applicants fell 65 percent to 7,600 in the year ended August 2026, compared with the previous year. NATHEALTH backs transparency but warns against 'blanket conclusions' after Mundhe exposes consumable markups While hospitals acknowledged the need scrutiny of unusually high margins on basic consumables, they say pricing discussions should differentiate between commoditised products and sophisticated medical technologies Happy birthday PM Narendra Modi: 5 habits that explain why he's so fit and active Happy 76th birthday PM Narendra Modi: Do you know what keeps him so fit and active? Let's find out here. Longevity expert Bryan Johnson got perfect sleep score for 8 months with 5 simple habits Longevity expert Bryan Johnson recently shared the strict 5-part timing protocol that earned him a perfect sleep score for eight consecutive months. It's easy and something you can emulate too. OPINION | Junk food restrictions highlight India’s growing nutrition divide India has restricted HFSS foods near schools. However, implementation remains difficult. Experts also warn that undernutrition remains a bigger concern "It's very different and more challenging this time": Mahira Khan on expecting her second child at 41 Actor Mahira Khan is pregnant with her second child at the age of 41. To know what she has to say about her pregnancy journey so far, read on. Family history of hypertension: Should you choose health insurance with wellness benefits? With a family history of hypertension, it's worth looking beyond traditional hospitalisation cover and considering health insurance plans that also offer wellness and preventive care benefits. 10 health tests you should get done after hitting 30 Medical experts say that individuals entering their 30s should prioritise routine health checkups to identify silent health issues early. To know what are some of the tests you should get done, read on. Celebrity trainer reveals how 2 simple exercises transformed Ranbir Kapoor for 'Ramayana' Celebrity trainer Shivohaam recently revealed what all things Ranbir did to look the part of lord Rama in his upcoming movie 'Ramayana'. Happy 59th birthday Akshay Kumar: 5 fitness secrets to learn from the actor Akshay Kumar's 59th birthday: When you look at actor's fitness levels, it feels like he's aging in reverse. Know what the actor's fitness secrets are. Want to check how healthy you are? Take this 13-point self-assessment test A dietitian recently shared 13 simple daily self-assessment checks, from standing on one leg to nose breathing, to test your body’s true functional health, mobility, and mental resilience. Check how many you are able to do. 75-YO grandma's fitness journey: From sitting in vajrasana to starting morning workouts at 4 am, see clip A heartwarming video of a 75-year-old Gurugram woman staying fit with vajrasana, backward walking, and daily strength training is inspiring social media. Trained , her dedicated evening and 4 AM routines highlight the vital role of physical activity and family support in healthy aging. Milind Soman has never been to gym! 5 fitness secrets he swears 60 At 60, actor and fitness icon Milind Soman maintains peak physical health , strict diets, and overwhelming workout schedules. So, what does he do instead to stay so fit? Find out here.